Learn more about what, how and when to eat for a healthier you! Balancing the food you eat makes your body strong, keeps your mind clear, and help maintains high energy levels. But what is a healthy diet? How often should you eat to keep your body healthy?

Join Conner Clinic and Hallmark MD in our Chat About Wellness™ on September 29th, 6 p.m. to 7 p.m. at 211 W. Matthews St., Suite 102 Matthews, NC 28105 where we will have a discussion about the components of a healthy meal and snack. The best time to eat will be discussed as well. To cap off the discussion, we will also talk about how the food you eat affects your mood, longevity and well-being.

Ginny Cobb, RD, LDN will be the key speaker in this Chat About Wellness™ session. Ginny is a registered dietitian/nutritionist with the Academy of Nutrition and Dietetics and is licensed in the state of North Carolina. She gives counselling to individuals and families and her practice very much focuses on nutrition as an important component of overall health and well-being.

Be involved, be knowledgable and be healthy! Attend this discussion with Ginny Cobb, RD, LDN on Tuesday, September 29th, 6pm to 7pm at 211 W. Matthews St., Suite 102 Matthews, NC 28105.

Call 704-708-4301 for more information. Please RSVP as space is limited to 15 members.

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