PRESS RELEASE–There is nothing more precious as your health. It can be costly if you let your health go, so it is best to know as much as you can about how to manage your health. Aside from a balanced diet, exercise is very important in obtaining good health. One exercise that is growing popularity is yoga since almost anyone can do it.
Last August 25, the first Chat About Wellness™ was successfully held with Bettie Shea BA, ML, E-RYT, RYT-500. Ms Shea talked about yoga and its health benefits especially to those who are in their older years or with physical challenges like cancer, MS, and scoliosis. Participants of the first discussion ranges from 32 to 82 years old! This only goes to show that in yoga, age doesn’t matter!
Conner Clinic is a trusted concierge family health clinic in Matthews, N.C. They offer various services that include, but are not limited to, travel vaccinations, HCG weight loss program, lab services, and many others.
Bettie Shea is the owner of Mint Hill Yoga, which specializes in yoga services for seniors and those with physical challenges. The next Chat About Wellness will be led by Ginny Cobb, RD, LDN on September 29 from 6pm to 7pm. The discussion will focus on the topic: “Eating for Energy: What, How and When to Eat.”
To know more about upcoming discussions hosted by Conner Clinic, keep checking http://connerclinic.com for updates.